PILATES with GRACE
Mat classes
Allegro Reformer classes and workshops.
Private training.
Join Suzanne
Grace, former dancer extraordinaire in the most comprehensive
body-conditioning program
today! The Pilates method works on core strength,
flexibility, mobility and breath.
Experience a flowing workout that will sculpt and change your
body - from the inside out.
Suzanne's PILATES training
began as a dancer in the early 80's in New York. She is a certified
Mat Instructor through Physical/Mind Institute of San Francisco
and received her Allegro Reformer training through Polestar education
in Sacramento.
NEW
Pilates Mat DVD's with Suzanne
* Mat Tune-Up - 30 minute ($15) ( + postage)
* On the Ball - 45 minute ($18) ( + postage)
*Foam Roller - 45 minute ($18) ( + postage) |
suzanne@graceyoga.com
for order
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