CALENDAR OF CLASSES
Inner-Evolution
~ Outer Transformation
| Monday |
9:00
- 10:00 am |
Pilates
Mat |
Eden
Valley |
| |
10:15
- 11:15 am |
Gentle
Yoga |
Eden
Valley |
| |
5:15
- 6:30 pm |
Organic
Yoga Flow |
AHmbiance/Auburn |
| Tuesday |
5:00
- 6:00 pm |
Pilates
Mat |
Eden
Valley |
| |
|
|
|
| Wednesday |
7:30
- 8:30 am |
Yoga |
Weimar
School |
| |
|
|
|
| Thursday |
9:00
- 10:30 am |
Dance
Flow |
AHmbiance/Auburn |
| |
Private
Classes by Appointment |
| Thursday |
Noon
- 1:00 pm |
40+
Yoga |
AHmbiance/Auburn |
| |
|
|
|
New
Guided 15 minute meditation following the Monday evening Organic
Yoga Flow class (6:30 - 6:45 PM)
~ Organic Lunch Special
with Pachamama's Café following the Thursday Gentle
Yoga class. Take class for only $5 and receive a 20% discount
off a
delicious lunch!
SPIRIT IN NATURE HIKE
Monthly meditative hikes in nature, the last Sunday of every month.
Various locations in the American River Canyon and foothills.
Includes
ritual and energy work with the elements of Nature. Call/email
for dates.
DRUM CIRCLES
Seasonal drum circles. Call/email for dates.
World
Healing Institute
Suzanne
at the World Healing Institute pdf
(photo: Auburn
Journal, Dec. 2008)
Contact
Suzanne for private home classes & corporate classes in both pilates
& Yoga. Call (530) 637-5088
suzanne@graceyoga.com
|
